Fruit Infused Water: Apple, Pear and Ginger
Quick Tips
- To stay hydrated, drink eight cups of water each day. Drink more when it’s hot outside and when you are physically active.
- Fill a water bottle and carry it with you during the day.
- Get creative! Make water even tastier by adding a slice of your favorite fruit.
Ingredients
Instructions
- Add apple, pear and ginger to a pitcher and gently smash to release some of the juices.
- Add ice and water to pitcher. Stir fruit into water and enjoy!
Photo Credit: “Pears-259” by Apple Pear Austraila… / CC BY 2.0