Taco Salad

By Ron Ladouceur 2015-05-13

Key Points

Serving size: 257 grams
For the best buy, choose lettuce that is firm, green, and smells sweet.
To prepare lettuce, remove the center core and outer wilted leaves. Rinse well and dry with a clean towel.
To store fresh, wrap lettuce in damp paper towels and refrigerate for up to 3 days.
Lettuce contains vitamin A, which is good for healthy eyes and skin.

Place lettuce in a large bowl.
In a medium bowl, mix together the beans, tomatoes, sour cream and taco seasoning.
Top lettuce with bean mixture.
Toss lightly.
Top salad with crushed tortilla chips and cheese.
Serve and enjoy!
Refrigerate leftovers.

Nutrition facts per serving

Photo Credit: “Taco Temple” by Edsel Little / CC BY 4.0