Cucumber Dip with Pita Chips
  • Yield: 4 servings
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Cucumber Dip with Pita Chips

By 2015-05-12

Key Points

  • Serving size: 1 cup
  • For the best buy, choose firm, unspotted cucumbers.
  • To prepare cucumbers, rinse and remove ends before eating.
  • To store fresh, refrigerate whole cucumbers for up to one week.
  • Cucumbers contain fiber which helps to keep you regular.

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Ingredients

Instructions

  1. Preheat oven to 400°F.
  2. In a small bowl, stir together cucumbers, carrot, garlic, yogurt and salt and pepper. Chill until ready to serve.
  3. Cut each pita bread into 8 wedges and place on baking sheet.
  4. Brush pita bread with oil.
  5. Bake for 10 minutes or until crispy and lightly browned. Cool.
  6. Serve pita chips with the dip.
  7. Refrigerate leftover dip.

 

Nutrition facts per serving

Cucumber Dip with Pita Chips_9-2015

Swap chips and salsa out for this nutritious treat at your next dinner party!