What are culturally familiar foods?

Culturally familiar foods are often defined as: “Safe and nutritious foods that meet the diverse tastes and needs of customers based on their cultural identities.” Giving families an option to select culturally familiar foods holds space for cultural traditions and allows us, as coordinators, to consider food through a cultural framework.

How does incorporating culturally familiar foods benefit students?

Incorporating culturally familiar food options allows families to carry out traditions, holidays, and preparation methods that align with their cultural heritage. However, it’s important to note that just because an individual may identify with a specific culture, it does not mean they practice all holidays, preferences, and traditions associated with that culture.

What are some BackPack and School Pantry friendly foods often shared among cultures?

  • Apples
  • Oranges
  • Pears
  • Mangoes
  • Pineapple
  • Plantain
  • Beans
  • Rice

What are some culturally familiar foods to look for and/or request from us for BackPack bags and School Pantries?

  • White rice
  • Egg noodles
  • Kidney beans
  • Black beans
  • Canned chicken
  • Canned carrots
  • Canned corn
  • Canned diced tomatoes
  • Oats
  • Hot sauce
  • Masa flour

What are some culturally familiar food items to request at School Food Drives for families?

  • Almonds
  • Dates
  • Rice noodles
  • Canned chickpeas
  • Lentils
  • Black-eyed peas
  • Couscous
  • Quinoa
  • Cassava
  • Canned mushrooms
  • Canned spinach
  • Naan bread
  • Non-dairy milks
  • Tortillas

What are some other resources available here at the Regional Food Bank that you may find helpful?

For any questions or suggestions, feel free to contact us at childrensprograms@regionalfoodbank.net!