- Yield: 4 servings
Fruity Banana Smoothie
Key Points
- Serving size: 8 ounces
- For the best buy, choose bananas that are yellow or have green tips.
- To prepare bananas, rinse, peel and eat fresh, cooked or dried.
- To store fresh bananas, keep at room temperature for 5 days.
- Bananas contain potassium, which is good for a healthy heart.
Ingredients
Instructions
- Mix all ingredients in a blender.
- Blend until smooth.
- Serve and enjoy!
- Refrigerate leftovers.
Note: This smoothie can also be made by hand. Use fresh strawberries instead of frozen. Mash the ingredients together. Stir with a spoon until well blended. Serve and enjoy!
Need breakfast on the go? Here’s a way to get your fruit in too!
The peaches can be swapped out for your favorite fresh or frozen fruit.