Pomegranate Relish

By Ron Ladouceur 2015-05-14

Key Points

Serving size: 179 grams
For the best buy, choose pomegranates that are heavy with a smooth outer shell.
To prepare pomegranates, rinse, and cut into quarters. Separate seeds from the white parts and skin. Discard everything else but the seeds.
To keep fresh, refrigerate seeds up to 1 week.
Pomegranates contain vitamin C which is good for fighting colds and healing cuts.

1. In a medium bowl, mix all ingredients together.

2. Serve and enjoy!

3. Refrigerate leftovers.

Nutrition facts per serving

Photo Credit: “P” by Nosha / CC BY-SA 2.0