Looking for a colorful and healthy twist on your next barbecue? These grilled fruit and vegetable kabobs combine the smoky char of the grill with the natural sweetness of seasonal fruits and the savory depth of fresh vegetables. Whether you’re serving them as a light main course or a flavorful side, these kabobs are easy to prepare, endlessly customizable, and guaranteed to impress. Perfect for vegetarians, vegans, or anyone who loves bold, garden-fresh flavor with minimal fuss.
Fun Nutrition Fact:
Pineapple isn’t just a tropical treat—it’s a powerhouse for your immunity! Packed with Vitamin C, it helps keep your immune system stay strong and speeds up healing. Plus, it’s rich in manganese, which is essential for bone health and development!
Pineapple Shopping Tips:
Pineapples are available in supermarkets year-round. When shopping for ripe pineapples, look for fruit that is firm and heavy for its size. The fruit should have sweet smell, and the leaves should be green and fresh-looking. If the body of the pineapple has some green to it, leave it on the counter for a day or two until it becomes more yellow in color. Then it’s ready to cut!
Pairing Ideas:
These fruit and vegetable kabobs pair perfectly with grilled proteins like chicken, shrimp, or tofu for a complete meal. You can also serve them alongside a bed of rice, quinoa, or a fresh green salad for a light and satisfying summer spread!