Spinach and Beans
  • Yield: 5 servings
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Spinach and Beans

By 2015-05-14

Key Points

  • Serving size: 1 cup
  • For the best buy, choose spinach with crisp, dark green leaves.
  • To prepare spinach, rinse leaves well to remove all the dirt.
  • To store fresh, refrigerate for up to 3 days.
  • Spinach contains vitamin A, which is good for healthy eyes and skin.

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Ingredients

Instructions

  1. In a large frying pan, heat oil over medium heat.
  2. Add onion, cook 2 minutes, stirring often.
  3. Add garlic, cook 1 minute.
  4. Add beans and cook until hot, about 3 minutes.
  5. Add spinach and vinegar (add spinach in small batches), stirring often until spinach is wilted, about 3 minutes.
  6. Season with salt and pepper and serve.

 

Nutrition facts per serving

Spinach and Beans_9-2015

This dish is so yummy, you’ll wonder where its BEAN all your life!