Wilted Tatsoi
Wilted Tatsoi
  • Yield: 4 servings
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Wilted Tatsoi

By 2015-05-13

Key Points

  • Serving size: 72 grams
  • For the best buy, look for tatsoi with green leaves with no bruises, holes, cuts or yellowing. Leaves should not be wilted.
  • To prepare fresh tatsoi, separate the leaves and wash well.
  • To store fresh, wrap unwashed greens in a damp paper towel and keep in the refrigerator for 3 to 4 days.
  • Tatsoi contains vitamin A, which is good for healthy eyes and skin.

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Ingredients

Instructions

  1. In a large frying pan, heat oil over medium heat.
  2. Add the onion and garlic to the frying pan. Cook until the onion is soft, about 1-2 minutes.
  3. Add the tatsoi and 2 tablespoons water to the pan. Toss the tatsoi 2 or 3 times, or until the tatsoi wilts.
  4. Add salt and pepper to taste. Enjoy!
  5. Refrigerate leftovers.

 

Nutrition facts per serving

Wilted Tatsoi_9-2015

Photo Credit: “tatsoi” by Mokeneko / CC BY-SA 2.0