1 can (14.5 ounces) diced tomatoes

Spaghetti Squash with Tomato Sauce

All Recipes, Dinner, Home Page Recipes, Low Cost Meals, Migration 2, WinterBy Ron Ladouceur 2015-05-14

Photo Credit: “Spaghetti Squash Marinara” by Scott Veg / CC BY 2.0

Okra and Tomatoes

All Recipes, Migration 4By Ron Ladouceur 2015-05-13

Photo Credit: “Lunch” by Natalie Maynor / CC BY 2.0

Black Beans and Rice

All Recipes, All Seasons, Beans, Dinner, Home Page Recipes, Migration 6By Ron Ladouceur 2015-05-12

Photo Credit: “Bean-and-Rice Salad” by Natalie Maynor / CC BY 2.0