Black Bean and Sweet Potato Stew
This stew is full of veggies that will keep you full for a long time! Sweet potato skins are full of flavor and fiber! Scrub them first to remove the…
Black Bean Wrap
This filling wrap is perfect for lunch or dinner. This dish will taste good with canned or dried beans.
Black Beans and Rice
Photo Credit: “Bean-and-Rice Salad” by Natalie Maynor / CC BY 2.0
Three Bean Salad
After trying this salad, you will wonder where it has BEAN all your life!
Greens and Grapes
Photo Credit: “Grapes” by Peter Werkman / CC BY 2.0
Garbanzo Bean Salad
Garbanzo beans give this salad healthy protein that will keep you fuller, longer!
Garbanzo Bean Stir Fry
This delicious side is a great way to get more fiber from beans! Dried or canned garbanzo beans both work well in this recipe.