Rancher’s Beans
This easy dish is packed with both flavor and nutrients!
Minestrone Soup
Photo Credit: “Minstrone” by rusvaplauke / CC BY 2.0
Cream of Celery Soup
Photo Credit: “Kreme of Brocoli Soup” by Vegan Feast Catering / CC BY 2.0
Raw Cauliflower Salad
Photo Credit: “Foodlander: Raw Shaved Cauliflower with Avocado and Sriracha Mayo” by Foodlander / CC BY 2.0
Cassava Vegetable Soup
Photo Credit: “White Bean Soup” by Rachel Hathaway / CC BY 2.0
Stewed Cabbage
Cabbage does not have to be boring or bland with this tasty recipe. Look for cans of stewed tomatoes marked “No Salt Added” or “Low Sodium.”
Southern Style Black-Eyed Peas and Rice
Photo Credit: “Southern Style Black-Eyed Peas” by Rooey 202 / CC BY 2.0
Black-Eyed Pea and Celery Salad
Sick of plain salads? Throw this flavorful and nutrient-dense salad into your rotation!
Butternut Squash and Apple Cider
Photo Credit: “Donuts alfresco” by regan76 / CC BY-SA 2.0
Butternut Squash with Collard Greens
This tasty side is perfect for the fall months. Try this out with other winter squash like acorn or spaghetti squash.