Migration 2

Pepper and Tomato Sauté

All Recipes, Home Page Recipes, Migration 2, SoupBy Ron Ladouceur 2015-05-13

This dish is full of flavor, color, and nutrition! It’s a triple threat! Try a variety of pepper colors – red, green, yellow, and orange are all great!

Pepper Frittata

All Recipes, Breakfast, Home Page Recipes, Migration 2By Ron Ladouceur 2015-05-13

Quick enough for a delicious and nutritious week day breakfast!

Pepper Pizza

All Recipes, Dinner, Home Page Recipes, Low Cost Meals, Lunch, Migration 2By Ron Ladouceur 2015-05-13

Photo Credit: “Richa and Gabay Potluck” by Shane Pope / CC BY 2.0

Sweet Pea Salad

All Recipes, Home Page Recipes, Migration 2, Salad, SummerBy Ron Ladouceur 2015-05-13

Photo Credit: “Frozen Peas” by Sahron and Nikki McCutcheon’s Photostream / CC BY 2.0

Peas and Pasta

All Recipes, Dinner, Home Page Recipes, Migration 2, Quick MealsBy Ron Ladouceur 2015-05-13

Photo Credit: “Pea Pesto” by Whitney / CC BY 2.0

Wilted Tatsoi

All Recipes, Home Page Recipes, Low Cost Meals, Migration 2By Ron Ladouceur 2015-05-13

Photo Credit: “tatsoi” by Mokeneko / CC BY-SA 2.0

Tatsoi Salad with Pears and Strawberries

All Recipes, Home Page Recipes, Migration 2, Quick Meals, SaladBy Ron Ladouceur 2015-05-13

Photo Credit: “choy n’ soy salad” by Noodlecat / CC BY-SA 2.0

Sweet Potato and Red Bean Chili

All Recipes, Beans, Home Page Recipes, Low Cost Meals, Migration 2By Ron Ladouceur 2015-05-13

Who said chili needs meat? This veggie chili will surely fill you up! Microwave the sweet potatoes before dicing to make them easier to cut.

Sweet Potato and Apple Stir Fry

All Recipes, Home Page Recipes, Low Cost Meals, Migration 2, SnacksBy Ron Ladouceur 2015-05-13

Fruits and veggies can satisfy your sweet tooth, too! Choose a sweet apple variety, like Fuji or Gala, for best flavor.

Sweet Potato Fries

All Recipes, Home Page Recipes, Migration 2By Ron Ladouceur 2015-05-13

Who said you can’t make fries both yummy and healthy? Not us!