Just Say Yes to Fruits and Vegetables is a nutrition education initiative designed to prevent overweight/obesity and reduce long-term chronic disease risks through the promotion of increased fruit and vegetable consumption. Using nutrition education workshops and food demonstrations, JSY works to ensure low-income families in eat nutritious foods, make the most of their food budgets, prepare foods in a safe manner, increase physical activity and drink healthier beverages. Each workshop provides practical nutrition information using USDA-approved lesson plans, cooking demonstrations and recipes using fruits and vegetables.

For more information visit Just Say Yes.

JSY NEWSLETTERS

July 2019 – Meal Kits
May 2019 – Stop the Summer Sugar
March 2019 – Picky Eaters
January 2019 – Nutrition Knowledge
November 2018 – Healthy Holiday Meals
September 2018 – Back to School
July 2018 – Container Gardening
May 2018 – Physical Activity
March 2018 – Healthy Beverages
January 2018 – Beating the Winter Blues