Meet the Team: Sam Monks
Samantha Monks, RDN, Director of Health and Nutrition Hello! I’m Sam, Director of Health and Nutrition at the Regional Food Bank. As a registered dietitian, I’m passionate about leading our…
DetailsWelcome to the Regional Food Bank’s Nourish To Flourish Nutrition Blog!
We’re excited to introduce a brand-new space dedicated to sharing nutrition resources with our partner agencies and community! The Community Health and Nutrition team will be using this blog to provide helpful recipes, health tips, food safety guidance, program highlights, and much more – all designed to support the incredible work you do in providing nutritious food to those in need.
What you can expect to see here:
- Easy, nutritious recipes to help make the most of donated foods
- Food safety tips to ensure safe storage and handling
- Health and wellness guidance for individuals and families
- Spotlights on nutrition-focused work across the food bank and in the community
We invite you to engage with us! Share your feedback, request topics you’d like to see covered, and let us know how we can best support you.
